When Is It Best To Trade Forex

When Is It Best To Trade Forex? Sincere Advice

When Is It Best To Trade Forex? Like everything else in life, it’s all up to you.

Do you prefer to take your time with each trade and progress slowly? You might be better off trading on longer time intervals.

Do you prefer the adrenaline rush of fast-paced action?

What is the best time frame to trade?

One of the reasons rookie traders do not perform as well as they might is that they trade in the improper time frame for their personality.

New forex traders will start trading small time frames, such as 1-minute or 5-minute charts, in order to get rich rapidly.

They grow dissatisfied when trading because the time frame does not suit their personality. You should know which time frame to trade on as a forex trader.

The 1-hour charts are the most comfortable for certain forex traders to trade. This time frame is slightly longer, but not overly so, and trade signals are fewer, but not by much.

You may take your time researching the market and not feel rushed when trading on this time frame. Some traders are unable to trade for more than an hour since it is too sluggish for them.

The majority of traders like to trade on the 10-minute chart since it offers them enough (but not too much) time to make trading decisions.

Because they believe hourly trades are too fast, other traders have elected to exclusively trade daily, weekly, and monthly charts. So you’re probably trying to figure out when the optimum moment is for you.

Choosing the Most Appropriate Timeframe

You’ll notice that it all depends on your personality if you’ve been paying attention. You must be comfortable with the time frame you are dealing in.

Because real money is involved, you’ll always experience some form of pressure or irritation when you’re in a deal. That’s very understandable.

However, you should not feel that the cause of your stress is that things are moving too slowly for you to make decisions or that things are moving too quickly for you to grow frustrated.

When most traders initially started trading, they couldn’t keep to a time frame. They began by experimenting with a 15-minute chart before moving on to 5-minute, 1-hour, daily, and 4-hour charts.

This is usual for inexperienced forex traders until they discover their comfort zone, which is why we propose DEMO trading with various time periods to evaluate which one best suits your personality.

What is the best time frame for forex trading?

The following are some basic time frames and their distinctions:


Daily and weekly charts are commonly used by long-term traders. The weekly charts will help you place daily entries by giving you a longer-term perspective. Trades can last anywhere from a few weeks to months, if not years.


  • There’s no need to keep an eye on the markets all day. There are fewer opportunities to pay the spread when there are fewer transactions, and more time to examine each deal when there are fewer transactions.


  • PATIENCE is essential because only one or two major swings are produced per year. Longer-term movements necessitate a larger account.
  • Months are being lost on a regular basis.


HOURLY TIME FRAMES SHORT-TERM (SWING) traders utilize hourly time frames to hold trades for a few hours to a week.


  • More opportunities for trading. Months have a lower chance of being misplaced.
  • Less reliance on one or two profitable trades every year.


  • The cost of transactions will increase (more spreads to pay). As a result, the nighttime danger must be considered.


Traders utilize minute charts such as the 1-minute and 15-minute to trade intraday. Trades are made during the day and exited at the conclusion.


  • There are a plethora of trade opportunities available.
  • There’s a decreased chance of losing months in a single day.


  • The costs of transactions will be much greater (more spreads to pay).
  • Because biases must be corrected regularly, it is more demanding mentally.
  • The requirement to exit at the end of the day limits profits.

What to Think About:

You should think about how much money you have to trade with. Shorter time frames allow you to take advantage of margin more effectively and establish tighter stop losses.

To withstand market fluctuations without incurring a margin call, greater time frames demand larger stops, and thus a larger account. It’s crucial to remember that any time frame you select to trade in should fit your personality.

This is why, in order to locate your sweet spot, we recommend experimenting with different time frames. It will aid you in selecting the ideal fit for you in order to make the best possible trading decisions.

The real fun begins once you’ve settled on your favorite time frame. This is when you start thinking about numerous time frames to help you analyze the market.

When Is the Best Time to Trade Foreign Exchange?

We know that when more people participate in the markets, liquidity is at its peak. When is the ideal time to trade forex?

The optimum time to trade forex is when the two sessions meet in the middle. Let’s look at some of the similarities and differences between the two overlap sessions to see why.

Overlap between Tokyo and London

Liquidity is extremely low during this session for a multitude of reasons. Because there isn’t as much activity during the Asian session, it’s a snooze fest once the afternoon arrives.

Trading can be time-consuming as liquidity evaporates when European traders arrive at their desks. Take a break, play a round of putt-putt golf, or search for prospective trades for the London and New York sessions at this period.

Overlap between London and New York

Liquidity is at its peak between 10 a.m. and 3 p.m. London time, according to the most current data from FXLIQUIDITY, an FX market analytics firm (10 am NY time).

It’s now time to have some serious fun! Traders can be heard cracking their knuckles since they know they have a lot of work ahead of them at this time.

Traders from the world’s two main financial capitals (London and New York) begin to compete around this time of day.

This is the time of year when huge changes might be expected, especially when news from the US and Canada is announced. “Late” news from Europe might also have an impact on the markets.

We may see any trends that arose during the European session continue as U.S. traders opt to step in and take positions after reading up on what transpired earlier in the day.

Finally, it’s important to remember that the WM/Refinitiv Spot Benchmark Rate is set during this period. The rate is known as the “London fix,” and it is established at 4 p.m. London time.

A currency “fixing” is a daily period during which currency prices for commercial transactions are determined or fixed. A daily “reference point” is essential because currency prices fluctuate by the second.

Banks and other financial organizations utilize this daily rate to generate their currency exchange rates, which affect the prices used in corporate foreign exchange transactions.

From a trading standpoint, this daily fix may cause a frenzy of trades 15 to 30 minutes before the fixing period, which then vanishes during the fixing time.

Finally, as the European trading day draws to a close, some European traders may be closing their positions, resulting in some bumpy fluctuations just before noon in the United States.

When Is the Best Time to Trade Forex?

So, while the London session is the busiest of all the sessions, there are some days of the week when all markets move more.

Find out when the best days of the week are for forex trading. According to studies, the optimum time to trade is in the middle of the week when there is the greatest activity.

Fridays are usually hectic until 12:00 p.m. EST, when the market effectively closes until 5:00 p.m. EST. This implies we only work half-days on Fridays.

Weekends are always started early. As a result of all of this, we’ve determined the busiest and best trading days of the week. The busiest times are frequently the ideal times to trade because high volatility tends to give more possibilities.

Make the most of your time by trading wisely.

Unless you’re Edward Cullen, who doesn’t sleep, there’s no way to trade all sessions. Even if you could, why would you? The forex market is open 24 hours a day, but that does not mean that it is constantly active!

Furthermore, sleep is an important part of maintaining a healthy lifestyle! Sleep is necessary for recharging and having the energy to complete even the most boring chores. You’ll need to get some rest if you want to become a hotshot currency trader.

Every trader should be aware of when trading is appropriate and when it is not. Knowing when it’s smart to trade and when it’s best to sit it out and play Fortnite.


I hope you’ve learned about the best time to trade forex, the best time of day to trade forex, and the best days to trade forex after reading this tutorial. Here’s a simple reference guide on trading Forex at the optimal times:

  • When two sessions run concurrently! Major news events are also more likely to create volatility and directional changes at these times.
  • Bookmark the Market Hours cheat sheet to keep track of the opening and closing timings.
  • To determine which trading sessions are open in your current time zone, visit our Forex Market Time Zone Converter.
  • Typically, the European session is the busiest of the three.
  • The largest fluctuation occurs in the middle of the week, as the pip range for most major currency pairings grows.
AboutSamuel Joseph
Copy Trading
  • Notice
  • Personal Info.
  • Trading Info.


We provide clients with a free automatic copy trading. You simply create a broker account with our recommended broker then use the broker's copy trade system to automatically receive trades on your account.

Our recommended broker is Vantage Markets. You must be using Vantage Markets if you want to copy our trades.

The next process will onboard you into our copy trade system. 

You are required to enter your Meta Trader (MT4) login details in this field

Since you do not have an account yet, you will be redirected to Vantage Market client registration portal. 

You are required to register an account, verify your account and make a deposit of at least $500. Once that is done, contact us via live chat, email or on whatsapp.

Click on the Get Started below to proceed.

[advanced_iframe src="https://flutterwave.com/pay/beomasterclass" width="100%" height="1000"]